The short answer is: yes, hypnosis for weight loss cds can be very effective for some people. Typically around 70% of the population will lose weight with hypnosis cds. When you talk about face-to-face hypnosis sessions, this number is a litter higher maybe somewhere in the 90th percentile.
Face-to-face therapy allows the hypnotist to have flexibility. This flexibility could mean a difference in results in some people. That is during a session a skilled hypnotist will be keen to micro-expressions in the client’s body language. He can then use the feedback he is getting to determine whether or not what he is saying is having an effect. This effect could be positive: “he’s getting it” or negative: “ I missed him with that one”, but it is the feedback from the effect that tells the therapist whether to keep going or change approaches.
This kind of flexibility doesn’t exist in hypnosis for weight loss cds. This doesn’t mean they are a waste of time. If you find a good hypnotist with tons of face-to-face experience then the chances are good he has a good “feel” for how most people respond to his weight loss sessions. So, it is possible for such a person to make a pre-recorded hypnosis for weight loss cd that follows some techniques that work for most of the population. If it works for 70%, then chances are good that it will work for you and with the low-cost and accessibility of hypnosis for weight loss cds, it is worth the investment.
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