I know the idea of losing weight for free is tempting and I am sure you can find some free downloads on the subject online. However, give some thought to what you are looking for in a free weight loss hypnosis download.
Hypnosis is only effective when there is a rapport between “the client” and “the therapist”. This state of rapport can be described as a state of mind when you feel connected with another person. For example, you have a good rapport with your friends and because you share a bond with them you are more likely to be influenced by them and less likely to be influenced by a total stranger.
Many free weight loss hypnosis downloads I have seen were established by amateur hypnotists that may or may not have had a real face-to-face therapy session. Just keep this in mind while on your search for free hypnosis downloads. Try to find someone who has a reputation for being effective and a history of real hypnosis weight loss work.
In conclusion, while there are tons of free weight loss hypnosis downloads out there, use them only if you know they are from a reputable source. My fear is that many people will get a hold of these week examples of hypnosis and decide that hypnosis for weight loss is not effective. Maybe it is worth a few dollars to give it an honest try from someone with verifiable experience. Someone who is an expert at establishing rapport and introducing change will be a much better tool for your weight loss success.
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